FST113

Download as PDF

Firefighter Fitness I

Course Prefix

FST

Course Number

113

Department(s)

Course Description

A practical application of the knowledge and skills acquired in other fire science courses, with emphasis on developing the basic level of fitness required of firefighters. Identifies and introduces critical skills, proper nutrition principles, strength-training and endurance techniques, and job-related agility assessments.

Course Attributes

Technical/Occupational, Transfers to NAU

Total Credits

3

Lecture Hours

2

Lab Hours

2